The Mission

At HEIGHTS FITNESS, we believe that anyone can improve their fitness, strength, and health with the right coaching and training environment.

Located in the epicenter of the Greater Heights in Houston, Texas.

You will be coached by the best and most educated staff in Houston, Texas. All trainers have competed and/or coached on a national level in at least one sport.

Our clients have included members of the NFL Houston Texans Strength and Conditioning Staff, Rice University Strength and Conditioning Staff and many national level athletes (and champions) in a variety of sports.

Regardless of skill level, we welcome all levels of experience in training, including those who have never worked out and with known physical restrictions/limitations. With our nationally recognized strength and conditioning experience, HEIGHTS FITNESS will offer you a structured, evidence-based and technique/form first approach to optimize your fitness and minimize risk of injury.

Our training facility is currently being renovated into what will become the most desirable place to work out in Texas. It will be a beautiful training facility equipped without limitations.

Give us the privilege to guide you.

EVERYONE GETS BETTER at HEIGHTS FITNESS.

E-mail admin@heightsfitness.com for more information.